Prime Choice 6Kg Medicine Ball Heavy Duty Exercise Kettlebell Lifting Fitness
- Great for plyometric exercises, which develop the muscle's capability for speed & explosiveness.
- Excellent for increasing total core strength - abs, shoulders, back, arms & legs
- Better all round workout - can help to work out muscles you didn't know you had
- Waterproof, durable, home and commercial use
- Medicine balls used for plyometric weight training helps core and abdominal strength.